review

  • Do you worry about how to instill mindfulness in your teen? Or about his/her anxiety? How about their reliance on social media? Or all of the above? Today's Teens Face Complicated Challenges Teen suicide rates are the highest since 2000 and in today's fast-paced world, teens experience more anxiety than ever before. They're under social [...]

  • I've talked to y'all about my decision to start the keto diet, and how to prepare for it. And that I was surprised (maybe even shocked) to see results almost immediately. First in the form of ten pounds off the scale in the first two weeks. And after five weeks, my blood pressure was down, [...]

  • Have you ever wondered what it's like to take the Auto Train between VA and FL? We did it and here are some tips for making it a great trip!

  • My husband and I have been talking for the last couple of years about retiring to Maine (at some long distant date).  Which is funny because until recently, I had never been there.

  • Do you worry about how to instill mindfulness in your teen? Or about his/her anxiety? How about their reliance on social media? Or all of the above? Today's Teens Face Complicated Challenges Teen suicide rates are the highest since 2000 and in today's fast-paced world, teens experience more anxiety than ever before. They're under social [...]

  • I've talked to y'all about my decision to start the keto diet, and how to prepare for it. And that I was surprised (maybe even shocked) to see results almost immediately. First in the form of ten pounds off the scale in the first two weeks. And after five weeks, my blood pressure was down, [...]

  • Have you ever wondered what it's like to take the Auto Train between VA and FL? We did it and here are some tips for making it a great trip!

  • My husband and I have been talking for the last couple of years about retiring to Maine (at some long distant date).  Which is funny because until recently, I had never been there.