keto diet

  • I've been reading about the ketogenic (keto, for short) diet for a while, but until recently I've had less than zero interest in trying it. Y'all know by now that I love my sweets and my bread. Give up croissants? Ice cream? Caramel Macchiatos? No. Freaking. Way. I figured it was one of those fad [...]

  • I've been reading about the ketogenic (keto, for short) diet for a while, but until recently I've had less than zero interest in trying it. Y'all know by now that I love my sweets and my bread. Give up croissants? Ice cream? Caramel Macchiatos? No. Freaking. Way. I figured it was one of those fad [...]