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The Keto Diet: How To Survive The First 2 Weeks

The Keto Diet: How To Survive The First 2 Weeks

I've talked to y'all about my decision to start the [...]

cgnormand2020-01-08T13:13:28-05:00July 3rd, 2019|Categories: Self Care, Updates|Tags: diet, health, keto, review, self care|

The Keto Diet: What You Need To Know Before You Start

The Keto Diet: What You Need To Know Before You Start

I've been reading about the ketogenic (keto, for short) diet [...]

cgnormand2020-01-08T13:14:34-05:00June 20th, 2019|Categories: Self Care, Updates|Tags: health, keto, keto diet, meals, self care|