The holidays are approaching and I don’t know about you, but I’m already tired. Stepmom life is exhausting on a good day and it can be hard to figure out how to feel restored. That’s exactly what we’re talking about in this episode.
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I’m talking to Nancy Colier, author of The Emotionally Exhausted Woman: Why You’re Feeling Depleted And How To Get What You Need.
Nancy tells us what the $14 billion self-care industry has gotten wrong and how we can truly take care of ourselves. It’s an important conversation for stepmoms – and any woman who feels like she can never quite get things together.
Mentioned In This Episode
Make sure to grab Nancy’s book HERE – it’s a digestible read and will give you some great insight into how you can engage in meaningful self-care.
You can find Nancy:
On her website
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