Self Care

I've talked to y'all about my decision to start the keto diet, and how to prepare for it. And that I was surprised (maybe even shocked) to see results almost immediately. First in the form of ten pounds off the scale in the first two weeks. And after five weeks, my blood pressure was down, [...]

I've been reading about the ketogenic (keto, for short) diet for a while, but until recently I've had less than zero interest in trying it. Y'all know by now that I love my sweets and my bread. Give up croissants? Ice cream? Caramel Macchiatos? No. Freaking. Way. I figured it was one of those fad [...]

What does the phrase "girl power" mean to you? To me, it means a woman who has and recognizes her own strength. A gal who's not afraid to kick butt in business and at home. A girl who is empowered. A woman who means business, you might say. Whatever the specific words I use may [...]

Since its inception in 1901, there have been many misconceptions about the Junior League. Let's chat about what the Junior League actually does and why you might consider joining or supporting.

I love quotes. Funny quotes, inspirational quotes, thought-provoking quotes. But most of all, I love quotes that make me smile - either because they motivate me, make me chuckle, or cause me to think. So I've compiled 21 quotes that do all of the above. I've created a pinnable graphic for each quote below, so please [...]

If you need some help developing your 2019 resolutions, here are some ideas, broken down by some of the most popular categories.